First, my confession- I didn’t run yesterday. I ended up grabbing dinner with a friend and watching our dogs zoom around in the yard. Maybe I should feel guilty, but I really don’t. 🙂
Now, I had a fantastic run today. There was nothing really special about it, I just felt fast and fit. And as I farther into the run, the faster I felt. By the end of my 3 miles, I knew I could keep going at that pace for at least another couple of miles. I don’t know what gave me such a good run today, but I really hope I have the same confidence during my race on Sunday.