Oy Vey…

After my one very successful morning run, I have not yet managed to drag myself out of bed to repeat the experience.  I swore this morning would be THE morning, but alas, when my alarm went off at 5:30AM and it was still pitch black out I rationalized that I shouldn’t run in the dark until I get some reflective gear. (Note to self: add buying reflective gear to already overly long list of things to do).  I’ve decided that Mondays just aren’t good for morning workouts, all Mondays should be rest days!  But that means that other days should actually include some sort of physical activity.  If I make a list here, will you hold me accountable?  Please, oh please leave me a very stern comment or shoot me an email telling me to get my butt back out there.

Workouts for this week:

Tuesday: Weight Lifting (NROLW) after work

Wednesday: Run 30 minutes Hill repeats or Intervals (morning)

Thursday: Run? after work

Friday: Weight Lifting (NROLW) after lab or between labs if I can get my student ID this week

Saturday: Run 4 mile loop

Sunday: Weight Lifting (NROLW) or Swim

You probably won’t see me doing too much bike riding in the near future.  I’m more burnt out on that one that swimming or running.  For some reason the thought of even getting in the saddle completely demotivates me right now.

Have a great week!

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  1. #1 by Amy on September 20, 2010 - 8:29 pm

    Yeah, Mondays are rest days! I 100% agree with that. Maybe your best bet is one of those reflective straps that people wear? Then you could wear it over all workout gear?

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