I went for a run today with the dog and she had to stop about 7 times, and we got stopped at about every light. So, it wasn’t a constant run, but it’s probably a good thing that I took it easy today. My legs are really sore- both my hamstrings and my calves. We did about 3.5 miles in 45 minutes, the last 5 was walking. Nothing too exciting. I promise I’ll write a better post tomorrow.